Depending on how honest you were with yourself when you answered those questions, and how you feel about those answers, our job here may be done. The things is, we’re often not honest with ourselves which is where the digging technique comes in.

We could dig on any of these answers, but I’ll give you the answers I came up with around anger…me to give a brief insight into how a ThetaHealing session works.

·       Anger motivates me (sometimes).

·       Anger protects me. I remember the energetic stamp of certain people and situations and am careful to avoid them in the future by bringing in the emotion of anger.

·       Anger scares me, especially when my own is explosive or I’m the brunt of someone else’s anger. That’s because I recognise that anger can change to violence if the person feeling it lacks self-control.

So, I’m OK with those answers. I accept all of these things about myself, but the last answer is slightly problematic because it’s getting in the way of my ability to form relationships. Every time a friend or potential partner gets angry, I fear violence. Even if that anger comes out in the form of snappy, passive aggressive responses. This means that I shut down and retreat from people and situations (this is the issue to be worked on).

This is where ThetaHealing comes in. With this information, I can dig on my client to find the bottom belief that’s keeping this pattern in place. I would ask them when this started, what they’re getting from keeping it around and whether they’re ready to live without it. There will be a few other questions in between, but the beauty of ThetaHealing is that during a session you may remember the story, but as a healer, I don’t ask you to remember the events in such detail that you’re retraumatised. It’s all a process of accept and/or release, and as the client you get to choose what you’re accepting or releasing. If you want to hold onto that anger and it’s causes, that’s your prerogative.

I can freely talk about my relationship with anger because I’ve done a lot of work on myself over the years. There was a time when I judged anger as a negative emotion and therefore judged myself for experiencing it. It made me miserable and I’m very grateful to ThetaHealing for showing me that there are different ways to think, feel, and experience life.

As your ThetaHealing journey progresses you learn how to expand your connection with yourself, others and the metaphysical. You also learn how to change cells, manifest, bend time, watch inanimate objects move, chat with dead people, witness any unwanted dead people leave your space or the space of others, chat with and heal plants, chat with and heal animals, remember the future, remember past lives, do healings with crystals, change the energy of a room, town, country, planet, understand, work with and potentially change the group consciousness and many other cool things. It’s an awesome modality.

If you’re ready to show up for yourself and others in a more authentic, thoughtful way, feel free to book a session or join a class.